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Haresh Kittu

Hey there! I'm Haresh Kittu, a fitness enthusiast and future expert with a Bachelor of Science in Anatomy and Physiology. My journey began with a splash—I swam competitively for over a decade and ran for four years. Now, I powerlift and train in Muay Thai and Brazilian Jiu Jitsu. I'm passionate about exploring the latest fitness trends, trying cutting-edge equipment, and diving into scientific research to push the limits of what's possible. My mission? To help you become the best version of yourself. Let's embark on this journey to peak performance together!
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Recent Posts

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    How to Get Teardrop Quads: What’s VMO?
    August 13, 2024/
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  • The Best Erector Spinae Workout: Strengthen Your Lower Back
    The Best Erector Spinae Workout: Strengthen Your Lower Back
    August 9, 2024/
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  • GMO vs Non-GMO Food: Making The Right Choices
    GMO vs Non-GMO Food: Making The Right Choices
    August 8, 2024/
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  • Teres Major Exercises: Sculpt Your Upper Back
    Teres Major Exercises: Sculpt Your Upper Back
    August 5, 2024/
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  • Bulgarian Split Squat vs Lunges: The Showdown
    Bulgarian Split Squat vs Lunges: The Showdown
    August 1, 2024/
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